One Minute of Your Time Please

You are a miracle. A walking, talking miracle. Consider what is going on inside your body at this very moment as you read this. Your heart is beating. Your lungs are breathing, your food is digesting, your eyes are seeing, your brain is comprehending. You don’t have to do anything to make these functions happen. You are miraculously programmed to accomplish these things with no effort on your part.

Certainly there are things you can do to protect and assist these functions to perform well, such as exercise, eating right and getting enough sleep, but your body faithfully chugs on regardless of what’s going on around you.

Somebody had to design you. It just seems foolish to believe you could be you through mere random evolution. You are so far advanced from every other living thing. Every moment you remain alive is the result of innumerable functions going on inside you simultaneously. And you don’t even know it, much less control it.

But somebody does.

One Minute of Your Time Please

Have you got troubles? Worries? Have things got you down? Here are a few statistics for you to think about:

A research project by the Barna company revealed that 84 percent of adults in the United States pray. That’s more than four of every five. It equates to roughly 219 million people. That’s just in our country. 44 percent pray at least once every day.

Clearly, with that number, folks are trusting in a higher power to help them through difficult times. It must work, else people would have stopped by now. Prayers may or may not solve your problems. We often don’t get exactly what we pray for. But evidently there is some measure of comfort in the process. There has been for me, and apparently for many millions of others as well.

So try a little prayer today. God is listening. What have you got to lose?

One Minute of Your Time Please

I’m not sure how much I have retained from the way my parents brought me up, but one thing that has stuck with me is a major distaste for wastefulness. To this day, I can’t stand to see water running with no one near it. I can’t bear to see lights left on around the house if nobody is in the room. Sometimes my grandkids leave half their food still on the plate. I always feel compelled to either eat it myself or wrap the leftovers up. A TV set playing with no one in the room annoys me.

If you are blessed with an abundance of the simple things in life, don’t take them for granted. Be a good steward of your resources. I assure you there are many who would love to have your leftovers and your excess. That goes for money too.

When your journey is over, you will not be remembered for what you had. Only for what you’ve done.

One Minute of Your Time Please

When I finish cooking something on my stove top, a red light shines brightly on the control panel display. The light warns you the stove surface is still very hot. If you ignore it and try to clean the burners too quickly, you will suffer a painful burn. The light will go off when it is safe to touch the surface.

If only there were red lights in all of life to warn when you are getting too close to danger. Actually, there are. The Bible can tell you exactly what kinds of temptations exist, what they look like, and how to know when they are too close. You will also learn how to recover if you have already gotten burned.

The best way to stay out of trouble is to avoid going where trouble is. God’s word can be the red light on your control panel.

One Minute of Your Time Please

Former heavyweight boxing champion Mike Tyson once said “Everybody has a plan until they get punched in the face”. Iron Mike wasn’t known for his great wisdom, but his comment is undeniably true. We can be sailing along, living out our grand plan, when suddenly life punches you in the face. Immediately our comfort and security goes out the window, replaced by fear, worry and anxiety.

Best to keep in mind another old saying. What doesn’t kill you makes you stronger. Instead of being filled with self pity over your misfortune, get up off the floor and push on. Fight for joy relentlessly. Choose to be optimistic. Giving up never makes things better, only worse.

When life punches you in the face, punch back.

One Minute of Your Time Please

It’s hard to overstate the value of a good friend. Someone you can talk openly with and participate in experiences with. But also someone with whom you can spend time without having to talk a lot. Just being there together. This friend can be your husband or wife, or a person you’ve known since childhood, or a neighbor, or a fellow church member. Even if you consider yourself somewhat of a loner, a good friend still fills a critical need in your life.

But how do you establish this kind of relationship with someone? The best way is to be that kind of friend to someone else. Maybe even to several others. A person who is known to be thoughtful, kind, considerate and outgoing seldom lacks companionship.

To gain a good friend, be a good friend. It’s well worth the effort.

One Minute of Your Time Please

I have always loved music, in all of its genres. There is almost no style of music I don’t enjoy. Everything from classical to country to pop, they all bring me some sort of peace, joy and calm. My house is like a museum of ways to listen to music. I have an old turntable with vinyl records, tape cassettes, eight tracks, CDs, and now I just stick my airpods into my ears and download music from my phone.

If life has got you down, it might help to add a little music to it. Get you a set of head or ear phones, dial up some sweet, soft symphonic offerings, close your eyes and relax. Maybe spiritual hymns would be your preference. Maybe you were just born to rock ‘n roll. Whatever the pick, it does seem to help get your mind off your burdens, if only for a short spell.

Every little moment of peace helps.

One Minute of Your Time Please

Spring is here and everything has started growing. I’ve always been amazed at weeds. Grass, flowers and trees are finicky. Things have to be just right for them to thrive. Weeds don’t care. They just endure everything and grow anyway. No rain? No fertilization? Inadequate soil? Not enough sun or shade? No problem. Weeds flourish regardless. I’ve even seen them come up through the cracks in my driveway. Cut them down, they grow back. Spray them with poison and they wilt for a bit, but eventually rejuvenate themselves.

As much of a pain as they are to pull and kill off, a part of me can’t help but admire their persistence and determination. Wouldn’t it be great to go through life just brushing aside all manner of adversity and relentlessly pursue your goals? It just may be the key to a long and successful journey.

Live like a weed. Don’t let problems uproot your joy.

One Minute of Your Time Please

It doesn’t take much to put you into a bad mood, does it? You stub your toe, your favorite team loses a game, you have car trouble, your kid or grandkid spills his drink, that plumber failed to show up, you can’t get a doctor appointment until the next leap year.

Suddenly, you’re in a funk. You’re miffed and you’re looking to take it out on somebody. It’s usually somebody you love. You say something you shouldn’t say, feelings get hurt. It happens. We all go through bad moods.

Next time, try this: Say “I’m sorry. Please forgive me. I’m having a bad day. I need a little grace”. You will be surprised at how such a simple statement will heal feelings and change your frame of mind.

A little humility is the best antidote for a bad mood.

One Minute of Your Time Please

We recently had an intense thunderstorm pass through our neighborhood. Straight line wind gusts up to 60 miles per hour. Heavy rain and even hailstones. We were safe inside our house, but I wondered about the little birds who frequent our backyard feeders. They’ve sort of become our pets, and I couldn’t help worrying about how they protect themselves in severe weather like this.

I read where they seek protection in dense hedges and heavily foliated tree branches, but the leaves were not yet on the trees, and it’s hard to believe a hedge can shield them from that kind of force.

Yet when the skies clear and the storm calms, they all return, apparently having survived just fine. Incredible how God protects his creations. Somehow, He takes care of his birds. Our birds. Makes me feel like He’s got me covered as well.